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Home / Diet - Page 7

Diet

Dairy-FreeEgg-FreeGluten-FreeNut-FreeVegetarian
Three jars filled with berry chia jam with a spoon next to them.
13 minutes mins

Mixed Berry Chia Seed Jam for Baby {No Added Sugar}

A plate with six turkey shaped deviled eggs.
40 minutes mins

Thanksgiving Turkey Deviled Eggs {without Mayo}

Almond flour banana bread muffins in a heart bowl.
40 minutes mins

Mini Banana Bread Muffins with 2 Bananas {Sugar Free}

A bowl of baby chicken noodle soup with a spoon.
45 minutes mins

Easy Chicken Noodle Soup for Babies and Toddlers

A plate with six mini oatmeal blueberry banana pancakes.
30 minutes mins

Mini Blueberry Banana Pancakes for Baby and Toddler

A stack of black bean and cheese quesadillas on a plate.
30 minutes mins

Black Bean and Cheese Quesadilla – Perfect for BLW!

Pumpkin soup for baby with a heart made with coconut milk.
1 hour hr

Easy Pumpkin Soup for Babies, Toddlers and Kids

A pumpkin oat waffle topped with yogurt on a white plate with fork and knife.
22 minutes mins

Healthy Pumpkin Oat Waffles Recipe {Gluten-Free}

Banana oatmeal muffins on a polka dot plate with peanut butter and banana slices.
35 minutes mins

Easy 3-Ingredient Banana Oatmeal Muffins Recipe

3-ingredient banana waffles on a blue plate with banana slices, chocolate chips and a fork.
15 minutes mins

Easy 3-Ingredient Banana Oatmeal Waffles Recipe

Baked quinoa veggie bites stacked on plates.
50 minutes mins

Baked Quinoa Veggie Bites Recipe – Perfect for Kids!

Overhead image of mixed berry and banana smoothie in a cup with a blue straw.
5 minutes mins

Easy Ninja Blender Fruit Smoothie Recipe

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Elysia and children standing in kitchen cooking.

My Feeding Philosophy

I get it. Feeding kids can be tough.
I’ve learned that the key to getting kids to try new foods is to keep it fresh and exciting, get them involved, and inject a little enthusiasm and creativity into how you serve them up. Above all else, don’t give up. If you’re serving balanced meals and snacks throughout the day, then you’re doing a good job!

Learn more about my feeding philosophy here

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