Sister site: Haute & Healthy Living

Little Healthy Bites

A stack of chickpea veggie patties in a polka dotted serving cup.

Babies + Toddlers

Packed lunch box with froggie ice pack.

Lunch Box Ideas

Two stacked carrot zucchini banana muffins with a bunny pick poked in the top.

Healthy Snacks

A stack of zucchini oatmeal pancakes topped with nut butter and berries.

Breakfast Ideas

Healthy Kids Recipes

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Kid-Friendly Recipes

Breakfast

Fruit

Snacks

Sides

Veggies

Baby + Toddler

Meals

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Lunch Box

Close up image of peanut butter apple oatmeal in a bowl with a spoon.

30

Peanut Butter Apple Oatmeal

A bowl of cottage cheese ranch dip on a plate with vegetables.

5

2-Ingredient Cottage Cheese Ranch Dip

An apple breakfast bar on a polka dot plate.

50

Apple Cinnamon Breakfast Bars

Top Kids Recipes

No sugar smash cake for one year old on a cake stand.

35

Healthy Smash Cake Recipe for Baby’s First Birthday

A stack of healthy zucchini fritters for babies.

21

Cheesy Zucchini Fritters {Great for Baby Led Weaning!}

A bowl of mini green monster muffins.

27

Green Monster Muffins

Close up image of a fork digging into a bowl of homemade healthy hamburger helper.

30

Best Beef Pasta Hamburger Helper {without Milk}

Elysia, author of Healthy Kids Recipes.

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Hi. I’m Elysia!

I’m a Registered Dietitian and mom of two, passionate about helping you raise happy, healthy and adventurous eaters. Here, you’ll find a collection of fun, nutritious and kid-friendly recipes and practical feeding tips!

Healthy Baby Foodie ebook cover.

Shop Ebooks!

Healthy make-ahead and kid-friendly recipes, guides and more!

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Recipes By Diet

DF

DAIRY-FREE

GF

GLUTEN-FREE

NF

NUT-FREE

EF

EGG-Free

VG

Vegetarian

Healthy Snacks

Nutritious and kid-approved snacks for when the snack attack hits!

3 ingredient peanut butter oatmeal balls in a bowl with a bite taken out of the top ball.

15

3-Ingredient Peanut Butter Oatmeal Balls {No Bake}

Healthy sweet potato crackers in a small white bowl.

40

Healthy Sweet Potato Cracker Recipe

A teddy bear glass filled with strawberry banana smoothie with a fresh strawberries.

5

How to Make a Strawberry Banana Smoothie Without Yogurt

Three 3-ingredient cookies with banana on a white and checkered plate.

25

3-Ingredient Cookies {No Egg, No Butter}

Fun Ways to Add Fruits & Veggies

Looking to add some colour and extra nutrients to your kids’ plate? Check out these fun fruit and veggie-packed recipes!

A striped plate full of heart shaped zucchini egg muffins.

30

Easy Zucchini Egg Frittata Muffins

Close up image of apple slice cookies on a polka dot plate.

10

Apple Slice Cookies – Fun & Healthy Snack!

Baked quinoa veggie bites stacked on plates.

50

Baked Quinoa Veggie Bites Recipe – Perfect for Kids!

Fruit fries on a plate with one dipped in a bowl of yogurt dip.

Healthy Fruit Fries with Creamy Yogurt Dip

Childs hand reaching over plate with food.

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Baby + Toddler Recipes

Get recipes and ideas for baby-led weaning, toddler-friendly meals and snacks, and more!

Lunch box icon.

Healthy Lunch Box Ideas

Delicious Breakfast Ideas

Start the day off right with these yummy breakfast ideas. Many of them can be made in advance to save time on busy mornings!

3-ingredient protein waffles stacked on a plate topped with fruit and bananas.

15

3-Ingredient Protein Waffles

Scrambled eggs for baby on a divided plate with peanut butter toast strips and sliced strawberries.

10

Fluffy Scrambled Eggs for Baby (6+ Months)

BLW overnight oats in a pink bowl next to a spoon and banana slices.

5

BLW Overnight Oats

A plate with six mini oatmeal blueberry banana pancakes.

30

Mini Blueberry Banana Pancakes for Baby and Toddler

Three granola yogurt cups with berries on a polka dot plate.

40

Granola Breakfast Cups with Yogurt and Berries

Strawberry banana oatmeal bars freshly cut on a cooling rack with strawberries.

30

Easy Strawberry Banana Oat Bars

Elysia and children standing in kitchen cooking.

My Feeding Philosophy

I get it. Feeding kids can be tough.
I’ve learned that the key to getting kids to try new foods is to keep it fresh and exciting, get them involved, and inject a little enthusiasm and creativity into how you serve them up. Above all else, don’t give up. If you’re serving balanced meals and snacks throughout the day, then you’re doing a good job!

Learn more about my feeding philosophy here

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