Heart-Shaped Eggs
Servings: egg hearts
Add a dose of protein to your Valentine's Day breakfast with this easy recipe for heart shaped eggs! They're a fun alternative to regular scrambled or hard-boiled eggs and are so much fun for Valentine's Day or any special occasion!
Ingredients
- 6 eggs
- Salt and pepper, to taste
- Heart shaped muffin pan
Instructions
- Preheat the oven to 350 degrees F. Spray a heart shaped muffin tin with cooking spray or use heart-shaped silicone molds.
- Crack an egg into each of the muffin cups.
- Bake for 20-25 minutes. You'll need to adjust the time depending on how runny or firm you like your yolk. Sprinkle with salt and pepper, if desired. Serve warm.
Notes
- Once you know how to make a heart shaped egg, try this recipe with different molds! There are so many different types of silicone molds out there that would work for any occasion.
- Monitor the eggs and tweak the baking time to remove the eggs at the right level of doneness.
- For children under the age of 5, be sure that you cook the yolk so that it's no longer runny, as it's recommended that young children avoid runny yolks.
- For easy carrying, place the silicone mold on a baking sheet and then place the whole tray in the oven. No spills!
Nutrition
Calories: 63kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg
