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Home / Diet - Page 12

Diet

Dairy-FreeEgg-FreeGluten-FreeNut-FreeVegetarian
Air fryer pizza rolls in a lunch box with carrots, dip and grapes.
30 minutes mins

Homemade Pizza Rolls in Air Fryer

A stack of three 3-ingredient applesauce oatmeal cookies with a bite taken out of the top one.
25 minutes mins

3-Ingredient Applesauce Oatmeal Cookies

BLW overnight oats in a pink bowl next to a spoon and banana slices.
5 minutes mins

BLW Overnight Oats

3 ingredient peanut butter oatmeal balls in a bowl with a bite taken out of the top ball.
15 minutes mins

3-Ingredient Peanut Butter Oatmeal Balls {No Bake}

A sweet potato patty being picked up by a child's hand off of a stack of fritters.
35 minutes mins

Mashed Sweet Potato Fritters

3-ingredient protein waffles stacked on a plate topped with fruit and bananas.
15 minutes mins

3-Ingredient Protein Waffles

A spoon resting in a bowl of chicken pastina soup.
45 minutes mins

Chicken Pastina Soup

A teddy bear glass filled with strawberry banana smoothie with a fresh strawberries.
5 minutes mins

How to Make a Strawberry Banana Smoothie Without Yogurt

Scrambled eggs for baby on a divided plate with peanut butter toast strips and sliced strawberries.
10 minutes mins

Fluffy Scrambled Eggs for Baby (6+ Months)

Three 3-ingredient cookies with banana on a white and checkered plate.
25 minutes mins

3-Ingredient Cookies {No Egg, No Butter}

A soft-baked banana oatmeal bar on a plate with peanut butter and banana on top.
30 minutes mins

3-Ingredient Banana Oatmeal Bars

Healthy sweet potato crackers in a small white bowl.
40 minutes mins

Healthy Sweet Potato Cracker Recipe

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Elysia and children standing in kitchen cooking.

My Feeding Philosophy

I get it. Feeding kids can be tough.
I’ve learned that the key to getting kids to try new foods is to keep it fresh and exciting, get them involved, and inject a little enthusiasm and creativity into how you serve them up. Above all else, don’t give up. If you’re serving balanced meals and snacks throughout the day, then you’re doing a good job!

Learn more about my feeding philosophy here

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