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Home / Diet - Page 4

Diet

Dairy-FreeEgg-FreeGluten-FreeNut-FreeVegetarian
Three cauliflower chicken nuggets stacked on top of each other with a teddy bear pick poked in the top.
35 minutes mins

Baked Cauliflower Chicken Nuggets for Baby

A stack of three zucchini carrot oatmeal cookies with chocolate chips.
35 minutes mins

Hidden Veggie Cookies {with Zucchini and Carrot}

Nut free granola bars lined up on a cooling wrack.
30 minutes mins

Best Nut Free Breakfast Granola Bars

A collage of four vegetarian lunch box ideas for kids.

Vegetarian Lunch Box Ideas for Kids

Two island green smoothies with straws on a rainbow plate.
5 minutes mins

Tropical Island Green Smoothie {Copycat Recipe}

One of the heavenly hunks leaning up against a stack of two others.
1 hour hr 15 minutes mins

Copycat Heavenly Hunks Oatmeal Dark Chocolate Recipe

A bowl of turkey veggie meatballs ready to serve.
33 minutes mins

Baked Turkey Veggie Meatballs {Perfect for BLW}

A row of four flower crackers on a tray with pretzel stems and grape leaves.
10 minutes mins

Easy Fruit Flower Crackers – Fun & Healthy Snack!

A peanut butter cup smoothie topped with chopped dark chocolate and peanut butter.
10 minutes mins

Healthy Tropical Smoothie Peanut Butter Cup Recipe

Single serving baked oatmeal in a ramekin with blueberries and a fork.
35 minutes mins

Healthy Baked Oats for One – Single Serve

A stack of chickpea veggie patties in a polka dotted serving cup.
40 minutes mins

Easy Homemade Chickpea Veggie Patties for Baby

Decorated Easter fruit pizzas lined up on a cooling wrack.
44 minutes mins

Mini Easter Egg Fruit Pizza Cookies {Healthy}

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Elysia and children standing in kitchen cooking.

My Feeding Philosophy

I get it. Feeding kids can be tough.
I’ve learned that the key to getting kids to try new foods is to keep it fresh and exciting, get them involved, and inject a little enthusiasm and creativity into how you serve them up. Above all else, don’t give up. If you’re serving balanced meals and snacks throughout the day, then you’re doing a good job!

Learn more about my feeding philosophy here

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